Educate and Empower
Providing the highest level of sport specific physical therapy, coaching, and sports performance services in a positive and energetic atmosphere where people are motivated to achieve their wildest goals.
Physical Therapy
Our family-style practice focuses on musculoskeletal injuries involving the muscles, tendons, ligaments, fascia and bone throughout the body to improve functional mobility.
Reach out today to get your journey to recovery started!
Upcoming Strength Classes
Group Training
Meet the Team
Want to get stronger, run faster and build overall injury resilience? Join one of our endurance sport specific group training sessions! We currently offer four group sessions a week.
Group Sessions
Mondays 6:00 a.m. - 7:00 a.m. with Coach Bekah
Wednesdays 2:00 p.m. - 3:00 p.m. with Coach Kaitlin
Wednesdays 5:30 p.m. - 6:30 p.m. with Coach Bekah
Thursdays 12:30 p.m. - 1:30 p.m. *beginner class with Coach Kaitlin
Thursdays 6:00 a.m. - 7:00 a.m. with Coach Danielle
Contact Us
We look forward to hearing from you and will personally respond within 12 hours or coffee is on us!
Our Location
7125 Turner Rd, Rockledge, FL 32955